How Often Should You Replace Your Mattress?
When it comes to healthy sleep, your mattress plays a bigger role than you might think. A supportive, high-quality bed not only improves your rest but also supports your posture, circulation, and overall well-being. Yet, one of the most common questions is: “How often should you replace your mattress?”
If you’ve been browsing mattresses for sale in South Africa, this guide will help you understand when it’s time to invest in a new one and what options are best suited to your needs.
How Often Should You Replace Your Mattress?
Sleep experts recommend replacing your mattress every 7 to 10 years, depending on the type and quality. According to Johns Hopkins Medicine, poor-quality sleep is linked to serious health issues like stress, back pain, and fatigue.
Signs you need a new mattress include:
- Visible sagging or lumps
- Waking up with stiffness or back pain
- Noisy springs or squeaking
- Restless nights and tossing around
- Allergy flare-ups caused by dust and mites
If you’re noticing any of these, it may be time to explore beds for sale in Randburg or beds for sale in Sandton for a replacement.
Why Mattress Quality Matters
Not all beds are created equal. At Beds and All, our mattresses are manufactured in Johannesburg South and distributed from our Midrand warehouse, giving you factory-direct prices without compromising on quality.
As trusted Gauteng bed manufacturers, we offer a wide range of options to suit every need:
- Single beds – Perfect for kids, students, or guest rooms.
- Three-quarter beds – Ideal for teenagers or solo sleepers who want extra room.
- Double beds – A comfortable balance of space and value.
- Queen beds – South Africa’s most popular size for couples.
- King beds – Maximum comfort and luxury for restful nights.
How to Choose the Right Mattress
According to The Guardian’s mattress guide, the perfect mattress depends on your body type, sleep style, and comfort preference.
Whether you need the compact practicality of a single bed, the spacious feel of a queen, or the luxury of a king, Beds and All has a solution designed to last.
Tips to Extend the Life of Your Mattress
While most mattresses should be replaced every 7–10 years, proper care can extend their life.
Top care tips include:
- Rotate your mattress every 3–6 months.
- Use a mattress protector to prevent stains and wear.
- Ensure your bed base is supportive and in good condition.
- Air out your mattress to reduce dust and moisture build-up.
For more home care and design inspiration, visit House & Garden or Southern Living.
More Than Just Mattresses
A good night’s sleep is only part of creating a comfortable home. Alongside our mattress collection, we also stock couches for sale in Johannesburg and Pretoria, helping you upgrade your living room in style.
For more expert insights, visit our full blog.
Final Thoughts
If your mattress is over 8 years old, or you’re waking up stiff and tired, it’s probably time for a replacement. At Beds and All, we specialise in durable, affordable, and locally manufactured mattresses for sale in South Africa.
From single beds to king beds, our wide range ensures you’ll find the perfect match for better sleep, night after night.
